"Heart Rate Racer" - 15 Minutes of Bodyweight Strength + Core

"Heart Rate Racer" - 15 Minutes of Bodyweight Strength + Core

 

What's going on y'all. I take you through a 15 minute workout, no equipment needed, that is suitable for all skill levels. We focus on combining strength, cardio, + core moves for 15 minutes of constant work that helps work your heart without the boredom of just running on treadmill :). 

Enjoy and let me know what you think! 

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